My training videos:
In this section I will be documenting some of my training and share it with the public in form of videos. You can also visit my YouTube Channel, and please don't forget to subscribe so you watch the latest videos!
8/10/2011 - One arm chinups x 3 reps
12/10/2011 - Click HERE for a video to see me Deadlift 85kgs. Oopsie, I realize Fitness is mispelled!
29/10/2011 - 1RM squat @ 65kgs. Read HERE about my fear of squatting history.
17/11/2011 - 1RM Power Snatch @ 25 kgs.
3/12/2011 - 1RM Weighted Pull Ups @ 10kgs
12/12/2011 - 24kgs Snatch & Overhead squat
16/12/2011 - 34kgs clean and jerk
In this section I will be documenting some of my training and share it with the public in form of videos. You can also visit my YouTube Channel, and please don't forget to subscribe so you watch the latest videos!
8/10/2011 - One arm chinups x 3 reps
12/10/2011 - Click HERE for a video to see me Deadlift 85kgs. Oopsie, I realize Fitness is mispelled!
29/10/2011 - 1RM squat @ 65kgs. Read HERE about my fear of squatting history.
17/11/2011 - 1RM Power Snatch @ 25 kgs.
17/11/ 2011 - 1RM Power Clean @ 40kgs
3/12/2011 - 1RM Weighted Pull Ups @ 10kgs
12/12/2011 - 24kgs Snatch & Overhead squat
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